Recognize
Understand
Change
Recognize in order to understand yourself better. Understand your thoughts, feelings and behavioral patterns to overcome challenges. Change your perspective to find inner strength and balance.
I Support You On Your Way
Trauma, PTSD
Stress, Anxiety & Depression
Bereavement and Loss
Palliative Counselling
Self Esteem
Relationships
Health related issues
Range Of Personal Services
Psychotherapy for
adults & adolescents
As an Integrative Psychotherapist/ Counsellor, I listen and work according to your needs, strengths, and challenges. I provide a caring, supportive, and non-judgemental environment to help you find a way through any difficulties you may be facing.
Couples Therapy
I have extensive experience in working with relationship issues, and facilitating a safe therapeutic space collaboratively with couples, that is conducive to exploring relational and/or communication issues that may be harming their relationships.
Couples counselling aims to increase understanding of you and your partner’s behaviour, respect affection, and intimacy, ultimately contributing to a mutually satisfying relationship.
EMDR
Eye Movement Desensitisation and Reprocessing
EMDR is a powerful healing method that can relieve many troublesome symptoms resulting from TRAUMA. It is a non-hypnosis, non-drug therapeutic technique. The bilateral stimulation of movement, tones or tapping, helps to process the material. It is your own brain doing the healing and you are the one in control.
Services For Counselling Professionals
Individual Counsellors' Supervision
I provide a caring, supportive, and non-judgmental environment to help you navigate your professional experiences and we will work together so you get what you need from our sessions.
Counsellors' Group Supervision
My approach is similar as individual supervision however supervising groups is working with the four stages of groups development: forming, storming, norming and performing as well as awareness of group dynamic and time aspect.
Online Services
I provide online counselling, EMDR therapy and supervision via platform zoom. My aim is to support you as you work to resolve your challenges so that you can experience increasing levels of calm, happiness and relief.